HomeAlcohol ControlHypno-BandFeesAnxietyDENTAL HYPNOSISContactTYPES OF DISORDERSQualifications

TYPES OF DISORDERS:

PHOBIAS

An irrational fear. Are you uncomfortable in crowds or using public transport? Have you cancelled a holiday because of your fear of flying? Wary of getting into a lift? Do insects, reptiles or animals terrify you? Driving in tunnel? Being in or on water ? How do heights affect you? What about needles for blood tests and injections, dentists, do they bother you? Encountering human or animal sick, do you panic? Phobias are so common that most people are aware of something that makes them uncomfortable. Why put up with it when you can be desensitised.

PERFORMANCE ANXIETY

Fear of being judged in some way. How are you at work? Anxious about giving presentations, interviews, dealing with customers, staff or colleagues? What about sport? Is your game as strong as it could be, or do nerves get the better of you? Are you calm and in control? Are you a musician, singer, actor or performer of some description and not performing as well as you know that you can?

SELF CONFIDENCE

Self esteem, comparing yourself to others. Self worth, how you respect yourself. Are you assertive, do you stand up for yourself, are you the equal of others, or do you feel inferior? Can you say no to lovers, work associates, family and friends? Learn to love yourself not in an egotistical way but as a worthy human being. Your improved self confidence can help with exam nerves, driving tests, job interviews, creating new relationships etc.

UNWANTED HABITS

Learned from repetition.You may bite your nails, suck your thumb, have a tic/twitch. As with phobias the variety is immense, so phone for advice.

WEIGHT CONTROL

Not weight loss, weight lost will be found again. Weight control to remain how you realistically want to be. Do you overeat, binge or graze throughout the day? How do you think about food? Does it comfort you? Change your bad eating habits and the way you think about food. Acquire the will and motivation to exercise, eat a healthy balanced diet and use self hypnosis. 

COMPULSIVE BEHAVIOUR

Unable to stop yourself behaving in a certain way even though you know that it is not what you want. Do you keep selecting the wrong partner, violent, drinker, drug user, gambler or abuser? Why are you compelled to do this? At a subconscious level are you being drawn to these people?

OBSESSIVE COMPULSIVE DISORDER

Are you obsessive in your behaviour? Maybe you fear being contaminated or catching a disease and so wash more than is usual. Is food preparation safety a big deal for you? Do you have items in lines or certain positions and if they aren't will it continually worry you until everything is just right? Do you worry about harming somebody that is close to you?

SLEEP PROBLEMS

Convince yourself that you can't sleep at night and surprise, surprise, you won't sleep at night. Learn new ways to think and behave at bedtime. Acquire positive sleep habits.

PAIN CONTROL

People's threshold of pain varies. Get into the Control room of your mind and turn down the pain control dial.

PSYCHOSOMATIC ILLNESS

Have you been thoroughly investigated by the medical profession, doctors, consultants and nothing appears to be wrong ? Perhaps there is a part of you that wants to be heard and to get your attention creates a symptom.

LOSS

Unable to move on, let go of an old relationship or maybe time is not healing a bereavement, can't let go?

STRONG EMOTIONS

Excessive jealousy, anger, envy, any powerful emotions out of control, affecting your life? Why do you feel this way? Do you have it all, all that life has to offer but still feel unhappy and can't understand why?

STRESS AND TENSION

Feeling that you can't cope with any more of life's pressures, work, family, health or financial problems. Unable to relax, unwind and feel calm? Then it is time to learn techniques to regain control and peace of mind.

THESE ARE JUST A SELECTION OF THE PROBLEMS THAT CAN BE TREATED WITH CLINICAL HYPNOTHERAPY.IF YOUR CONCERN DOES NOT APPEAR ON THE LIST,THEN PLEASE CALL ME AND ASK IF I CAN HELP.
PHONE ME ON 01780 753781 OR 07890 305320
OR EMAIL ME AT alex@lincolnshire-rutland-hypnotherapy.co.uk

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